THAILAND

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Day 1: Arrival and Relaxation

• Arrival: Land in Phuket and transfer to Six Senses Yao Noi by private boat.
• Check-in: Settle into your private villa with a pool, enjoying the panoramic views of Phang Nga Bay.
• Afternoon: Start your wellness journey with a 60-minute Signature Thai Massage at the Six Senses Spa to ease into relaxation.
• Evening: Enjoy a nutritious dinner at Dining Room, focusing on health-conscious, organic cuisine.

Day 2: Mindful Movement and Spa

• Morning: Begin your day with a morning yoga session surrounded by lush tropical greenery.
• Late Morning: Explore the Ayurveda Consultation with a resident expert to understand your body’s energy balance and receive personalized wellness guidance.
• Lunch: Savor a healthy lunch at The Den, featuring fresh ingredients grown onsite.
• Afternoon: Unwind with a 90-minute Abhyanga Massage, an ancient Ayurvedic therapy designed to promote healing and detoxification.
• Evening: Relax with sunset views over Phang Nga Bay, followed by a light, health-focused dinner.

Day 3: Full-Day Rejuvenation

• Morning: Start with a guided meditation session to cultivate mindfulness.
• Late Morning: Indulge in a Holistic Anti-Stress Facial to rejuvenate your skin and leave you glowing.
• Lunch: Delight in fresh seafood and organic vegetables at the Hilltop Reserve, with views of the bay.
• Afternoon: Experience the Detoxifying Body Wrap followed by a 90-minute Chakra Balancing Massage to release tension and balance energy.
• Evening: Enjoy a special private sunset dinner on the beach, curated to enhance wellness through mindful eating.

Day 4: Wellness Exploration and Nature

• Morning: Join a Muay Thai boxing class, learning the fundamentals of Thailand’s famous martial art, or opt for a gentle Tai Chi session.
• Late Morning: Participate in a Detox Yoga session to stimulate your body’s natural detoxification process.
• Lunch: Enjoy a casual lunch with locally sourced ingredients at the Organic Farm.
• Afternoon: Relax with a 60-minute Hot Stone Therapy, soothing your muscles and easing tension.
• Evening: Participate in a sound healing session to harmonize your energy before a wholesome dinner under the stars.

Day 5: Departure and Reflection

• Morning: Conclude your stay with a final yoga and meditation session to ground yourself before departure.
• Late Morning: Relax with a Foot Acupressure Massage to relieve any remaining stress.
• Lunch: Enjoy a light, final meal at The Living Room.
• Departure: Transfer back to Phuket, feeling revitalized and reconnected with mind, body, and soul.

Day One – Arrival at Amanpuri

• Flight and transfer: Arrive in Phuket, greeted by Amanpuri staff, followed by a private 30-minute transfer to the resort.
• 6:30 pm: Dinner at Arva, Amanpuri’s Italian restaurant featuring seasonal, sustainable dishes, showcasing local seafood and organic produce.

Day Two – Culinary Adventure

• 6:30 am: Breakfast at Buabok, serving traditional Thai and international morning favorites.
• 11:30 am: Thai cooking class – Dive into Thailand's culinary heritage with hands-on learning about key ingredients and techniques, ending with a lunch you prepare yourself.
• 4:00 pm: Kanom Krok afternoon tea by the pool, savoring coconut-rice pancakes and fresh tropical fruit.
• 6:30 pm: Dinner at Nama, where Japanese cuisine comes to life with fresh seafood and ingredients sourced directly from Japan’s finest markets.

Day Three – Holistic Wellness Immersion

• 6:30 am: Breakfast at Buabok.
• 10:00 am: Watersports experience – Paddleboarding, boogie boarding, or snorkeling in the crystal-clear waters off Pansea Beach.
• 12:00 pm: Lunch at Beach Terrace, offering the freshest seafood and Mediterranean-inspired dishes.
• 4:00 pm: Holistic wellness treatment at Aman Spa – A rejuvenating massage tailored to your needs from the Grounding, Purifying, or Nourishing pathways.
• 6:30 pm: Dinner at Buabok, relishing authentic Thai cuisine.

Day Four – Departure

• From 6:30 am: Breakfast at Buabok.
• 10:00 am: Muay Thai masterclass – An exciting introduction to Thailand’s national sport, teaching the basics of this martial art.
• Departure: Check-out and transfer to Phuket International Airport.

Day 1: Arrival and Relaxation

• Arrival: Arrive at Koh Samui and transfer to the Four Seasons Resort. Enjoy the spectacular views as you settle into your private villa overlooking the Gulf of Thailand.
• Afternoon: Begin your wellness journey with a 60-minute Signature Thai Massage at the Spa, releasing tension from travel and setting the tone for relaxation.
• Evening: Enjoy a refreshing dinner at KOH Thai Kitchen, featuring farm-to-table Thai cuisine that emphasizes seasonal, organic ingredients.

Day 2: Mindfulness and Balance

• Morning: Start your day with a Sunrise Yoga session on the beach, connecting with the natural beauty of Koh Samui.
• Late Morning: Consult with a wellness expert for a personalized Ayurvedic Consultation, providing insights into your body’s needs and a tailored wellness plan.
• Lunch: Relish a healthy lunch at Pla Pla, featuring Mediterranean-inspired dishes with fresh, local seafood.
• Afternoon: Indulge in a 90-minute Detoxifying Body Scrub and Wrap, designed to cleanse your skin and rejuvenate your body.
• Evening: Enjoy a relaxing evening with a light dinner under the stars at Cocorum, featuring tropical dishes and refreshing coconut-based drinks.

Day 3: Detox and Renewal

• Morning: Participate in a guided meditation session to bring mental clarity and relaxation.
• Late Morning: Experience the Healing Himalayan Salt Stone Therapy, a 90-minute massage that soothes muscles and restores balance through warm stones.
• Lunch: Savor a fresh and healthy meal by the beach at Pla Pla, featuring light dishes perfect for a detox.
• Afternoon: Rejuvenate with the Ocean Breeze Detox, a sea-inspired body treatment that utilizes marine extracts to promote circulation and detoxification.
• Evening: Conclude your day with a private Sunset Dinner at your villa, focusing on mindful eating and relaxation.

Day 4: Wellness and Fitness

• Morning: Begin with a Muay Thai boxing class, learning the techniques of Thailand’s traditional martial art while getting an invigorating workout.
• Late Morning: Follow up with a Holistic Facial, designed to rejuvenate and brighten your skin.
• Lunch: Enjoy a health-focused lunch at KOH Thai Kitchen, with dishes made from locally sourced, organic ingredients.
• Afternoon: Treat yourself to a 90-minute Four Seasons Spa Ritual, a signature treatment that blends Thai massage techniques and aromatherapy to restore balance and calm.
• Evening: Relax at the Rum Vault for a casual evening drink or enjoy a peaceful dinner at Cocorum with sea-to-table offerings.

Day 5: Reflection and Farewell

• Morning: End your wellness journey with a final yoga and meditation session to center yourself before departure.
• Late Morning: Enjoy a soothing Foot Reflexology Massage, releasing tension and ensuring you leave the resort feeling fully refreshed.
• Lunch: Relish a light farewell meal at Pla Pla, soaking in the serene beach views one last time.
• Departure: Transfer to the airport, leaving Four Seasons Resort Koh Samui revitalized and reconnected with mind, body, and spirit.